Fruit Combinations, When to Eat Them
You see an image with fruits and nuts all mixed together and think: how beautiful, how healthy. It looks spectacular in a photo. But when you bring it to your plate, doubts appear: Why do I feel bloated after eating a mix of fruits? Can they really be mixed? FRUIT COMBINATIONS Fruit combinations are based […]
Leaky Gut Syndrome and Intolerances
If I run an intolerance test and we see that your gut is permeable, the first thing I want you to understand is this: it does not mean that you “can’t eat that” forever. It means you are at a moment when your gut is allowing foods to pass through that it should not be […]
Fruit Combination: What to Mix and When to Eat Them
You see an image with fruits and nuts all mixed together and think: how beautiful, how healthy. It looks spectacular in a photo. But when you actually put it on your plate, questions appear: Why do I feel bloated after eating a mix of fruits? Can they really be combined? FRUIT COMBINATION Fruit combination is […]
New website
A new website to discover or rediscover the Manniello method The Manniello Method, an innovative dietary program based on the correct combination of foods for better digestion and assimilation, proudly announces the launch of its new website. More modern, more ergonomic and more complete, the new site aims to make healthy, sustainable eating accessible to […]
Quantum Nutrition
The Manniello Method explores the power of quantum nutrition in a new book The Manniello Method, an innovative dietary program based on the correct combination of foods for better digestion and assimilation, today unveils its new book: “Alimentation Quantique”. The book explores the fascinating link between food and quantum physics, and offers practical advice on […]
New application
The Manniello Method launches a new application for a personalized, streamlined experience The Manniello Method, an innovative dietary program based on the correct combination of foods for better digestion and assimilation, proudly announces the launch of its new mobile app. The app, designed to offer a personalized, streamlined experience, allows users to easily track their […]
Take me …
In today’s society, quality of health and longevity are terms that are heard constantly. Current issues commonly affecting health today include excessive weight, obesity, major risk pathologies (diabetes, hypertension, etc.), depression, education, and multinational food and pharmaceutical companies…We can easily say that these issues are problems of our society, but we must also recognize that […]