Leaky Gut Syndrome and Food Intolerances
If I run an intolerance test and we see that your gut is permeable, the first thing I want you to understand is this: it does not mean you can never eat those foods again. It means that you are currently in a situation where your intestine is allowing foods to pass through that should […]
Fruit Combinations, When to Eat Them
You see an image with fruits and nuts all mixed together and think: how beautiful, how healthy. It looks spectacular in a photo. But when you bring it to your plate, doubts appear: Why do I feel bloated after eating a mix of fruits? Can they really be mixed? FRUIT COMBINATIONS Fruit combinations are based […]
Transform your life and reclaim your power: Manniello Method RETREAT (MAY 2026)
Quality of Health and Longevity is not achieved through “a nice idea” or one day of motivation. It is achieved when you understand the mechanisms that keep you healthy and begin applying them in a simple, clear, and consistent way. After extensive experience in various therapeutic fields and more than 30 years of research in […]
Fruit Combination: What to Mix and When to Eat Them
You see an image with fruits and nuts all mixed together and think: how beautiful, how healthy. It looks spectacular in a photo. But when you actually put it on your plate, questions appear: Why do I feel bloated after eating a mix of fruits? Can they really be combined? FRUIT COMBINATION Fruit combination is […]